Spiritual Practice for Crazy Times

Powerful Tools to Cultivate Calm, Clarity and Courage

Paperback EN 2020 9781788175036
Verwachte levertijd ongeveer 16 werkdagen

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This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.

Specificaties

ISBN13:9781788175036
Taal:EN
Bindwijze:Paperback
Aantal pagina's:240

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        Spiritual Practice for Crazy Times