Nelleke Stegeman, Andrea Werkman, Annemarie Brummelman, Erwin Thimister
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Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people continue to grapple with depression. The author offers a seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. Meer
Distils the powerful transformative techniques and processes the author used to rebuild his life following two decades of chronic addiction. The author combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their own solution. Meer
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? This title offers a breakthrough plan, developed from thousands of treatments by women, for women. Meer
Suggests that the issues that divide us - seemingly separate concerns such as war, terror, abortion, suicide, genocide, the death penalty, poverty, economic collapse, and nuclear war - are actually related and stem from the false assumptions of an outdated science, assumptions that have brought us to the brink of disaster. Meer
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What if you awoke tomorrow with amnesia - no memory of who you are, what you like and dislike, and so on. Would you be the same person? By using everyday situations and guiding you through numerous thought experiments, the author peels back the layers and reveals the dissonance in much of your thinking, beliefs, desires and choices. Meer
Suitable for those who want to learn about tree lore, Celtic festivals, the five elements, Moon energies or simply how to make a connection with the Earth, this book includes ways to experience the seasonal cycles and ways to heal and develop our relationship with the Earth, the trees and the plants through practical and heart-centred interaction. Meer
Reveals the 'how' of happiness - simple, effective ways to beat stress, overcome anxiety, move beyond depression and reap the benefits of feeling happy, in spite of it all. Meer
Filled with the combined experience of two women who have lived their lives using trusted spiritual principles that really work, this title reveals their process for living an exceptional life. Meer
In its mild forms, stammering, or stuttering, makes communication difficult; in the severer forms it makes it impossible, affecting in social, educational and work life. Meer
When you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty. Meer
Having this book in your pocket is just like having a real marque expert at your side. Benefit from Nigel Thorley’s years of Jaguar experience, learn how to spot a bad car quickly, and how to assess a promising one like a true professional. Meer
From New York Times bestselling author of Who Moved My Cheese?, a brilliant parable on how to be successful in good times and bad, in work and in life. Meer
Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positive affirmations and guided imagery to help children manage their emotions, let go of anxiety and feel calm and confident. Meer
Mollie and her family help readers to understand what it is like to have ME/CFS and how it can affect their day-to-day family life. They explain what ME/CFS is and how it can affect people in different ways. Meer
Written by a teenager with dyspraxia, this practical guide helps young adults with dyspraxia and those around them get to grips with the social, physical and psychological chaos caused by developmental co-ordination disorders. Meer
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